S6E5 -- Cycling Through Life with Ohana Guest Ingrid Hillhouse

Ingrid Hillhouse is a farmer, a coach, and an addiction expert due to her life experiences.  She is a six time 515 distance racer who turned to ultra cycling and randonneuring.  We discuss races such as Ultraman, San Diego 300, and Paris-Brest-Paris.  She is very open about her life experiences and how they have all brought her to where she is today – In Kona!

Soon she will be releasing her book, Cycling through Life, which accounts her cycling experiences wrapped in her repeated cycles of addiction.  

As a Holistic Health Coach and certified Sugar Addiction Recovery Coach she works with others to achieve their goals and overcome obstacles.  

You can reach out to Ingrid at her website : https://ingridhillhouse.com/

And on Instagram @ingridhillhousehealth

Watch for her book release through Hasmark publishing and Hay House publishing.

Resources mentioned in this episode:

• Ultra TriFest Canada
• Ultra 515 World Wide Championships
• UM World Championships
• Ironman World Championships 
• Honu 70.3 Hawaii
• RAW (Race Across the West)
• RAAM
• No Country for Old Men
• Paris Brest Paris
• San Diego 300 
• MS 150
• Escape from Alcatraz
• Rocky Racoon 100
• UM Canada
• Ultra 520K Canada
• SugarDetox.com

Shout outs and mentions in this episode:

• Lucy Ryan (S2E5)
• Sheryl Cobb (S2E6)
• Steffi Steinberg
• Melanie Baumann
• Gerry Steinberg  
• Joachim Graf 
• Janusz Piatkowski de Grzymala
• Joan Deitchman 
• Mike Diechman 
• Ginger Howell 
• Carolyn Craig
• Achim Bennemann
• Franz Schlegel
• Manmadh Rebba (S4E3)
• Heather Herrick
• Deb Banks
• Steve Brown (S2E13)
• Michael Collins

Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theult

Chapters

• 0:33 Opening
• 1:20 Hawaiian Life + Ironman World Championships
• 10:17 Race Across the West
• 18:40 Buy Me A Coffee info
• 19:30 Shift to Ultra cycling
• 23:45 San Diego 600 - Part 1
• 28:30 San Diego 600 - Part 2
• 43:15 Paris-Brest-Paris
• 51:00 Other races / 515 / 520
• 54:30 Ultra TriFest Canada sponsor
• 56:13 Addiction
• 1:12:20 Cycling Through Life