515 : The Ultra Podcast
The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC.
Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your training hours listening to inspiring stories, about epic events, told by interesting people. There will be plenty of take-aways for your own training and/or your bucket list. For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
If you like what you hear on the podcast and want to support more content, consider visiting my BUY ME A COFFEE page to show your appreciation :
https://buymeacoffee.com/larryryan
515 : The Ultra Podcast
S6E2 -- Women in Ultra : A Round Table Discussion
It’s another round table discussion on the state of Ultra. This time I have four female coaches join me to speak specifically about female participation in the sport.
Kate Bevilaqua from (S5E10) is back to lend her knowledge as a three time champion at Ultra 520K Canada, UM Australia, and the World Championships. She also brings years of coaching and her background as a professional long distance triathlete of nearly 20 years.
Kate is co-founder of GK Endurance coaching.
Christine Suter-Rosenfeld is another Ultra 520K Canada champion. Through her coaching services, “Reach, Stretch, Grow” she offers not just physical coaching; but also, counseling, as she has a Masters in Counselling, Psychology,
Shangrila Rendon who previously visited in (S3E3) is a two time Guiness Record setter, best selling author, and three time 515 racer. She is the founder of Feisty Fox Coaching.
The final panelist, Hillary Biscay, is a former pro triathlete with 66 ironman triathlons. In 2013 she became Ultraman World Champion after finishing second there in 2010,
Hillary is founder of Biscay Coaching and co-founder of Smashfest Queen clothing.
Resources mentioned in this episode:
- Ultra TriFest Canada
- Ultra 515 World Wide Championships
- UM Australia
- UM World Championships
- UM Canada
- Kate’s Thanyapura Training Camp in Phuket
- Smashfest Queen
- RAAM
- UM Arizona
- IM World Championship Kona
- Ultra 355 Australia
Shout outs and mentions in this episode:
- Dede Greisbauer (S3E13)
- Courtney Dauwalter
- Amy Robitaille (S3E5)
- Leanda Cave (S1E8)
- AA Girard
- Marla Zucht (S1E6)
- Christian Isakson (S3E5)
- Susan Evans (S3E6)
- Michelle Vesterby (S5E13)
- Claudia Flynn
- Sue Lau
- Melanie McQuaid
- Mike Plumb
Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
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