515 : The Ultra Podcast
The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC.
Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your training hours listening to inspiring stories, about epic events, told by interesting people. There will be plenty of take-aways for your own training and/or your bucket list. For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
If you like what you hear on the podcast and want to support more content, consider visiting my BUY ME A COFFEE page to show your appreciation :
https://buymeacoffee.com/larryryan
515 : The Ultra Podcast
S4E12 -- Dee Fuller : Discussing Mental Health
We originally thought Dee Fuller overcame the usual body issues when stressing the body in an ultra event on her way to her second women’s win at UM Australia. A few days later she went public on Facebook about struggling with an eating disorder leading up to, and while competing this year. Something I was not aware of when we recorded this conversation.
During our conversation she was open about various eating disorders, multiple PTSD triggers and other mental health struggles brought on by a variety of traumas. (trigger alerts)
She wants to discuss mental health issues in an open forum in hopes of helping others feel comfortable to do so and to help others recognize that they are not the only one’s suffering.
Her May 20th Facebook post in which she shares her current struggle can be found here: https://www.facebook.com/dee.fuller.125/posts/pfbid03dCrwzABMSFoK2eromiCTn75CCY13YEkUL6KeBP2PYex6rzGmkvTScGxHdsJyJjHl
This episode is the second of two that I have used to focus on Mental Health in the ultra community. The first was Season 4, Episode 2, when I spoke with Heidi Buttery who has created a website with a multitude of resources.
If you require help or want to help someone else that you know is suffering, check out Heidi’s website, UltraHeidi.com, or contact your local Mental Health hotline in your area.
Resources mentioned in this episode:
- Ultra TriFest Canada
- Ultra 515 World Wide Championships
- UM Australia
- 70.3 Bintan
- 70.3 Sri Lanka
- IM Cairns
- The Blue Hat – Used in the FB post for this episode
- Sunshine Coast marathon
- Challenge Korea
- Ultra 355 Australia
Shout outs and mentions in this episode:
___________________________________________________________
Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
___________________________________________________________
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : 515Ultraman@gmail.com
