515 : The Ultra Podcast

S5E7 -- Ohana Guest : Ross Welton 520K Canada Champion 2016

December 29, 2023 Larry Ryan Season 5 Episode 7
515 : The Ultra Podcast
S5E7 -- Ohana Guest : Ross Welton 520K Canada Champion 2016
Show Notes Chapter Markers

Ross Welton raced the Ultra 520K Canada two times as an athlete – one with greater success than the other.  Ross shares how he, and his wife Katie, were both able to stand on top the podium at that race.  

These days Ross lives half the year in Mallorca and has been living “the lifestyle” of the island.  In the past few years Ross has replaced racing with travelling with friends on ultra  cycling trips around Europe with “no point to it”.  

This episode has it all for the Ultra athlete – tips and tricks for racing and stories of bucket list adventures.

Ross on Instagram : @RustyWelton

Resources mentioned in this episode:

Shout outs and mentions in this episode:

  • Katie Welton
  • Steve Brown (S2E13)
  • Kate Bevilaqua
  • Steve King (S1E1)
  • Julie Di
  • Lucy Ryan (S2E5)
  • Suzy Serpico
  • Ginny Sellers
  • Jack Schofield 
  • Ruth Astle
  • Sam Proctor
  • Paul Lund
  • Claire Steels

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Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331

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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

Facebook: https://www.facebook.com/515TheUltraPodcast

Insta : 515theultrapodcast

Email : 515Ultraman@gmail.com


Ultra 520K Canada Stories
Bradford to Barcelona
Follia 2023 – 3500 km bike trip
Stelvio Story
Rapha Prestige
Life in Mallorca
Future plans